According to Sonali Saujani, a crystal master healer, “Crystals are minerals that hold energy, and as we as humans are made up of energy, we can exchange energy with the crystal when we work with it.”

Clear quartz: master healer, believed to support the entire energy system

Amethyst: calming and soothing

Citrine: confidence and power

Rutilated quartz: transformation and abundance

Phantom quartz: physical healing

Rose quartz: love and joy

Aquamarine(sea-blue gemstone): wisdom and focus

Obsidian: protection and blocking negativity

Clean it under running water for a few minutes is a simple and effective method; Avoid harsh objects, chemicals and perfumes.